Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Protein | 0.83 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Carbs | 4.22 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 12% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 48 mg | 43 mg ★ | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has 12% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 0.01 mg | 0.03 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Potassium | 1 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.