Gelatin desserts, dry mix, reduced calorie, with aspartame vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Gelatin desserts, dry mix, reduced calorie, with aspartame
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Gelatin desserts, dry mix, reduced calorie, with aspartame | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 198 kcal | 61 kcal ★ | Gelatin desserts, dry mix, reduced calorie, with aspartame has 225% more |
| Protein | 15.67 g ★ | 3.15 g | Gelatin desserts, dry mix, reduced calorie, with aspartame has 397% more |
| Carbs | 80.21 g ★ | 4.8 g | Gelatin desserts, dry mix, reduced calorie, with aspartame has 1571% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fiber | 0.1 g ★ | 0 g | Gelatin desserts, dry mix, reduced calorie, with aspartame has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 862 mg | 43 mg ★ | Gelatin desserts, dry mix, reduced calorie, with aspartame has 1905% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 0.06 mg ★ | 0.03 mg | Gelatin desserts, dry mix, reduced calorie, with aspartame has 100% more |
| Potassium | 14 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.