Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 381 kcal | 130 kcal ★ | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 193% more |
| Protein | 7.8 g ★ | 2.69 g | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 190% more |
| Carbs | 90.5 g ★ | 28.17 g | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 221% more |
| Fat | 0 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 491 mg | 382 mg ★ | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 29% more |
| Calcium | 3 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Iron | 0.15 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Vitamin C | 62.8 mg ★ | 0 mg | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 0% more |
| Potassium | 7 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
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