Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 381 kcal | 147 kcal ★ | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 159% more |
| Protein | 7.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
| Carbs | 90.5 g ★ | 0 g | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Sodium | 491 mg | 99 mg ★ | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 396% more |
| Calcium | 3 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Iron | 0.15 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 79% more |
| Vitamin C | 62.8 mg ★ | 0 mg | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 0% more |
| Potassium | 7 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
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