Gelatin desserts, dry mix vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Gelatin desserts, dry mix
3 wins
🏆
Avocados, raw, all commercial varieties
8 wins
| Nutrient | Gelatin desserts, dry mix | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 381 kcal | 160 kcal ★ | Gelatin desserts, dry mix has 138% more |
| Protein | 7.8 g ★ | 2 g | Gelatin desserts, dry mix has 290% more |
| Carbs | 90.5 g ★ | 8.53 g | Gelatin desserts, dry mix has 961% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 86.04 g | 0.66 g ★ | Gelatin desserts, dry mix has 12936% more |
| Sodium | 466 mg | 7 mg ★ | Gelatin desserts, dry mix has 6557% more |
| Calcium | 3 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 75% more |
| Iron | 0.13 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 76% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 7 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.