George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 390 kcal | 160 kcal ★ | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 144% more |
| Protein | 13.3 g ★ | 2 g | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 565% more |
| Carbs | 72.7 g ★ | 8.53 g | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 752% more |
| Fat | 5.1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 65% more |
| Fiber | 5.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 19% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 1680 mg | 7 mg ★ | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 23900% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 3.81 mg ★ | 0.55 mg | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 593% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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