George Weston Bakeries, Thomas English Muffins vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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George Weston Bakeries, Thomas English Muffins
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | George Weston Bakeries, Thomas English Muffins | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 232 kcal | 35 kcal ★ | George Weston Bakeries, Thomas English Muffins has 563% more |
| Protein | 8 g ★ | 2.38 g | George Weston Bakeries, Thomas English Muffins has 236% more |
| Carbs | 46 g ★ | 7.18 g | George Weston Bakeries, Thomas English Muffins has 541% more |
| Fat | 1.8 g | 0.41 g ★ | George Weston Bakeries, Thomas English Muffins has 339% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 345 mg | 262 mg ★ | George Weston Bakeries, Thomas English Muffins has 32% more |
| Calcium | 180 mg ★ | 40 mg | George Weston Bakeries, Thomas English Muffins has 350% more |
| Iron | 1.4 mg ★ | 0.67 mg | George Weston Bakeries, Thomas English Muffins has 109% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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