Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 474 kcal | 90 kcal ★ | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 427% more |
| Protein | 2.19 g ★ | 2.01 g | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 9% more |
| Carbs | 76.03 g ★ | 20.71 g | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 267% more |
| Fat | 17.89 g | 0.15 g ★ | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 11827% more |
| Fiber | 2.5 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 24% more |
| Sugar | 49 g | 6.48 g ★ | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 656% more |
| Sodium | 275 mg | 36 mg ★ | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 664% more |
| Calcium | 19 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 50% more |
| Iron | 2.81 mg ★ | 0.69 mg | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 307% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 157 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 67% more |
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