Glutino, Gluten Free Cookies, Vanilla Creme vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Glutino, Gluten Free Cookies, Vanilla Creme
1 wins
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Quinoa, cooked
9 wins
| Nutrient | Glutino, Gluten Free Cookies, Vanilla Creme | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 487 kcal | 120 kcal ★ | Glutino, Gluten Free Cookies, Vanilla Creme has 306% more |
| Protein | 2.19 g | 4.4 g ★ | Quinoa, cooked has 50% more |
| Carbs | 77.34 g ★ | 21.3 g | Glutino, Gluten Free Cookies, Vanilla Creme has 263% more |
| Fat | 18.79 g | 1.92 g ★ | Glutino, Gluten Free Cookies, Vanilla Creme has 879% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 49.43 g | 0.87 g ★ | Glutino, Gluten Free Cookies, Vanilla Creme has 5582% more |
| Sodium | 189 mg | 7 mg ★ | Glutino, Gluten Free Cookies, Vanilla Creme has 2600% more |
| Calcium | 11 mg | 17 mg ★ | Quinoa, cooked has 35% more |
| Iron | 0.23 mg | 1.49 mg ★ | Quinoa, cooked has 85% more |
| Potassium | 67 mg | 172 mg ★ | Quinoa, cooked has 61% more |
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