Glutino, Gluten Free Cookies, Vanilla Creme vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Glutino, Gluten Free Cookies, Vanilla Creme
2 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
9 wins
| Nutrient | Glutino, Gluten Free Cookies, Vanilla Creme | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 487 kcal | 90 kcal ★ | Glutino, Gluten Free Cookies, Vanilla Creme has 441% more |
| Protein | 2.19 g ★ | 2.01 g | Glutino, Gluten Free Cookies, Vanilla Creme has 9% more |
| Carbs | 77.34 g ★ | 20.71 g | Glutino, Gluten Free Cookies, Vanilla Creme has 273% more |
| Fat | 18.79 g | 0.15 g ★ | Glutino, Gluten Free Cookies, Vanilla Creme has 12427% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 49.43 g | 6.48 g ★ | Glutino, Gluten Free Cookies, Vanilla Creme has 663% more |
| Sodium | 189 mg | 36 mg ★ | Glutino, Gluten Free Cookies, Vanilla Creme has 425% more |
| Calcium | 11 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 71% more |
| Iron | 0.23 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 67% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 67 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 86% more |
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