Goji berries, dried vs Bananas, raw
Nutrition comparison per 100g
🏆
Goji berries, dried
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Goji berries, dried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 349 kcal | 89 kcal ★ | Goji berries, dried has 292% more |
| Protein | 14.26 g ★ | 1.09 g | Goji berries, dried has 1208% more |
| Carbs | 77.06 g ★ | 22.84 g | Goji berries, dried has 237% more |
| Fat | 0.39 g | 0.33 g ★ | Goji berries, dried has 18% more |
| Fiber | 13 g ★ | 2.6 g | Goji berries, dried has 400% more |
| Sugar | 45.61 g | 12.23 g ★ | Goji berries, dried has 273% more |
| Sodium | 298 mg | 1 mg ★ | Goji berries, dried has 29700% more |
| Calcium | 190 mg ★ | 5 mg | Goji berries, dried has 3700% more |
| Iron | 6.8 mg ★ | 0.26 mg | Goji berries, dried has 2515% more |
| Vitamin C | 48.4 mg ★ | 8.7 mg | Goji berries, dried has 456% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.