Goose, domesticated, meat only, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Goose, domesticated, meat only, cooked, roasted
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Goose, domesticated, meat only, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 238 kcal | 165 kcal ★ | Goose, domesticated, meat only, cooked, roasted has 44% more |
| Protein | 28.97 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Fat | 12.67 g | 3.57 g ★ | Goose, domesticated, meat only, cooked, roasted has 255% more |
| Sodium | 76 mg | 74 mg ★ | Goose, domesticated, meat only, cooked, roasted has 3% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 2.87 mg ★ | 1.04 mg | Goose, domesticated, meat only, cooked, roasted has 176% more |
| Potassium | 388 mg ★ | 256 mg | Goose, domesticated, meat only, cooked, roasted has 52% more |
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