Goose, domesticated, meat only, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Goose, domesticated, meat only, cooked, roasted
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Goose, domesticated, meat only, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 238 kcal | 153 kcal ★ | Goose, domesticated, meat only, cooked, roasted has 56% more |
| Protein | 28.97 g ★ | 24.58 g | Goose, domesticated, meat only, cooked, roasted has 18% more |
| Fat | 12.67 g | 5.28 g ★ | Goose, domesticated, meat only, cooked, roasted has 140% more |
| Sodium | 76 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 16% more |
| Calcium | 14 mg ★ | 8 mg | Goose, domesticated, meat only, cooked, roasted has 75% more |
| Iron | 2.87 mg ★ | 0.45 mg | Goose, domesticated, meat only, cooked, roasted has 538% more |
| Potassium | 388 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 12% more |
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Compare whole food groups for a cleaner, averaged breakdown.