Granola bar, soft, milk chocolate coated, peanut butter vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Granola bar, soft, milk chocolate coated, peanut butter
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Granola bar, soft, milk chocolate coated, peanut butter | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 536 kcal | 389 kcal ★ | Granola bar, soft, milk chocolate coated, peanut butter has 38% more |
| Protein | 9.6 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 43% more |
| Carbs | 54.1 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 18% more |
| Fat | 31.2 g | 6.9 g ★ | Granola bar, soft, milk chocolate coated, peanut butter has 352% more |
| Fiber | 3.8 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 64% more |
| Sugar | 23.63 g | 0 g ★ | Granola bar, soft, milk chocolate coated, peanut butter has 0% more |
| Sodium | 193 mg | 2 mg ★ | Granola bar, soft, milk chocolate coated, peanut butter has 9550% more |
| Calcium | 108 mg ★ | 54 mg | Granola bar, soft, milk chocolate coated, peanut butter has 100% more |
| Iron | 1.45 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 69% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Granola bar, soft, milk chocolate coated, peanut butter has 0% more |
| Potassium | 339 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 21% more |
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