Granola bar, soft, milk chocolate coated, peanut butter vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Granola bar, soft, milk chocolate coated, peanut butter
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Granola bar, soft, milk chocolate coated, peanut butter | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 536 kcal | 130 kcal ★ | Granola bar, soft, milk chocolate coated, peanut butter has 312% more |
| Protein | 9.6 g ★ | 2.69 g | Granola bar, soft, milk chocolate coated, peanut butter has 257% more |
| Carbs | 54.1 g ★ | 28.17 g | Granola bar, soft, milk chocolate coated, peanut butter has 92% more |
| Fat | 31.2 g | 0.28 g ★ | Granola bar, soft, milk chocolate coated, peanut butter has 11043% more |
| Fiber | 3.8 g ★ | 0.4 g | Granola bar, soft, milk chocolate coated, peanut butter has 850% more |
| Sugar | 23.63 g | 0.05 g ★ | Granola bar, soft, milk chocolate coated, peanut butter has 47160% more |
| Sodium | 193 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 49% more |
| Calcium | 108 mg ★ | 10 mg | Granola bar, soft, milk chocolate coated, peanut butter has 980% more |
| Iron | 1.45 mg ★ | 0.2 mg | Granola bar, soft, milk chocolate coated, peanut butter has 625% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Granola bar, soft, milk chocolate coated, peanut butter has 0% more |
| Potassium | 339 mg ★ | 35 mg | Granola bar, soft, milk chocolate coated, peanut butter has 869% more |
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