Grapes, red or green (European type, such as Thompson seedless), raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Grapes, red or green (European type, such as Thompson seedless), raw
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Grapes, red or green (European type, such as Thompson seedless), raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 69 kcal | 61 kcal ★ | Grapes, red or green (European type, such as Thompson seedless), raw has 13% more |
| Protein | 0.72 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 77% more |
| Carbs | 18.1 g ★ | 4.8 g | Grapes, red or green (European type, such as Thompson seedless), raw has 277% more |
| Fat | 0.16 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Fiber | 0.9 g ★ | 0 g | Grapes, red or green (European type, such as Thompson seedless), raw has 0% more |
| Sugar | 15.48 g | 5.05 g ★ | Grapes, red or green (European type, such as Thompson seedless), raw has 207% more |
| Sodium | 2 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 0.36 mg ★ | 0.03 mg | Grapes, red or green (European type, such as Thompson seedless), raw has 1100% more |
| Vitamin C | 3.2 mg ★ | 0 mg | Grapes, red or green (European type, such as Thompson seedless), raw has 0% more |
| Potassium | 191 mg ★ | 132 mg | Grapes, red or green (European type, such as Thompson seedless), raw has 45% more |
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