Gravy, brown, dry vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Gravy, brown, dry
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Gravy, brown, dry | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 367 kcal | 165 kcal ★ | Gravy, brown, dry has 122% more |
| Protein | 10.74 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Carbs | 59.38 g ★ | 0 g | Gravy, brown, dry has 0% more |
| Fat | 9.61 g | 3.57 g ★ | Gravy, brown, dry has 169% more |
| Fiber | 2 g ★ | 0 g | Gravy, brown, dry has 0% more |
| Sodium | 4843 mg | 74 mg ★ | Gravy, brown, dry has 6445% more |
| Calcium | 132 mg ★ | 15 mg | Gravy, brown, dry has 780% more |
| Iron | 1.72 mg ★ | 1.04 mg | Gravy, brown, dry has 65% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Gravy, brown, dry has 0% more |
| Potassium | 262 mg ★ | 256 mg | Gravy, brown, dry has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.