Gravy, brown instant, dry vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Gravy, brown instant, dry
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Gravy, brown instant, dry | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 380 kcal | 153 kcal ★ | Gravy, brown instant, dry has 148% more |
| Protein | 8.53 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
| Carbs | 59.78 g ★ | 0 g | Gravy, brown instant, dry has 0% more |
| Fat | 11.85 g | 5.28 g ★ | Gravy, brown instant, dry has 124% more |
| Fiber | 3.2 g ★ | 0 g | Gravy, brown instant, dry has 0% more |
| Sugar | 9.23 g | 0 g ★ | Gravy, brown instant, dry has 0% more |
| Sodium | 5053 mg | 90 mg ★ | Gravy, brown instant, dry has 5514% more |
| Calcium | 116 mg ★ | 8 mg | Gravy, brown instant, dry has 1350% more |
| Iron | 7.4 mg ★ | 0.45 mg | Gravy, brown instant, dry has 1544% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Gravy, brown instant, dry has 0% more |
| Potassium | 367 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.