Gravy, brown instant, dry Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Gravy, brown instant, dry is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and fiber.

Soups, Sauces, and Gravies
380kcal
Calories
8.5g
Protein
59.8g
Carbs
11.9g
Fat
3.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
116%
Iron
7.4%
Magnesium
32%
Phosphorus
212%
Potassium
367%
Sodium
5053%
Zinc
1%
Copper
0.1%
Manganese
0.2%
Selenium
9.3%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Gravy, brown instant, dry

🥓

Maye'S Venison And Gravy

Pork
171 kcal 4.8g protein
🥩

Green Gorilla Guts

Beef
1049 kcal 82.2g protein
🥦

Three Bean Chili

VegetarianDairy
286 kcal 10.4g protein
🍽️

Venison Backstrap

15 kcal 0.3g protein
🍽️

Hunter'S Stew

12 kcal 0.5g protein
🥩

Cube Steak Casserole

BeefDairy
372 kcal 10.7g protein
🥩

Homestyle Meat Loaf

Beef
391 kcal 9.5g protein
🥩

Steak And Noodles

BeefDairy
750 kcal 11.7g protein
🥩

Quick Baked Pasta

BeefDairy
686 kcal 9g protein
🥓

Chris' Lo Mein

Pork
1200 kcal 12.5g protein
🥦

Weiner Schnitzel

Vegetarian
253 kcal 6.6g protein
🥦

Lauren'S Favorite Dinner

VegetarianDairy
855 kcal 33.1g protein
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