Gravy, CAMPBELL'S, chicken vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Gravy, CAMPBELL'S, chicken
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Gravy, CAMPBELL'S, chicken | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 68% more |
| Protein | 0.79 g | 2 g ★ | Avocados, raw, all commercial varieties has 61% more |
| Carbs | 5.87 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 31% more |
| Fat | 2.73 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 81% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.94 g | 0.66 g ★ | Gravy, CAMPBELL'S, chicken has 42% more |
| Sodium | 424 mg | 7 mg ★ | Gravy, CAMPBELL'S, chicken has 5957% more |
| Calcium | 12 mg ★ | 12 mg | Equal |
| Iron | 0.12 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 78% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 55 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 89% more |
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