Gravy, CAMPBELL'S, chicken vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Gravy, CAMPBELL'S, chicken
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Gravy, CAMPBELL'S, chicken | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Protein | 0.79 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Carbs | 5.87 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Fat | 2.73 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 60% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 0.94 g | 0 g ★ | Gravy, CAMPBELL'S, chicken has 0% more |
| Sodium | 424 mg | 2 mg ★ | Gravy, CAMPBELL'S, chicken has 21100% more |
| Calcium | 12 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Iron | 0.12 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Potassium | 55 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
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Compare whole food groups for a cleaner, averaged breakdown.