Gravy, CAMPBELL'S, chicken vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Gravy, CAMPBELL'S, chicken
3 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Gravy, CAMPBELL'S, chicken | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 61% more |
| Protein | 0.79 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 71% more |
| Carbs | 5.87 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Fat | 2.73 g | 0.28 g ★ | Gravy, CAMPBELL'S, chicken has 875% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.94 g | 0.05 g ★ | Gravy, CAMPBELL'S, chicken has 1780% more |
| Sodium | 424 mg | 382 mg ★ | Gravy, CAMPBELL'S, chicken has 11% more |
| Calcium | 12 mg ★ | 10 mg | Gravy, CAMPBELL'S, chicken has 20% more |
| Iron | 0.12 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Potassium | 55 mg ★ | 35 mg | Gravy, CAMPBELL'S, chicken has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.