Gravy, chicken, canned or bottled, ready-to-serve vs Bananas, raw
Nutrition comparison per 100g
🏆
Gravy, chicken, canned or bottled, ready-to-serve
3 wins
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Bananas, raw
8 wins
| Nutrient | Gravy, chicken, canned or bottled, ready-to-serve | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 89 kcal | Bananas, raw has 46% more |
| Protein | 0.71 g | 1.09 g ★ | Bananas, raw has 35% more |
| Carbs | 5.29 g | 22.84 g ★ | Bananas, raw has 77% more |
| Fat | 2.62 g | 0.33 g ★ | Gravy, chicken, canned or bottled, ready-to-serve has 694% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 0.3 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 389 mg | 1 mg ★ | Gravy, chicken, canned or bottled, ready-to-serve has 38800% more |
| Calcium | 10 mg ★ | 5 mg | Gravy, chicken, canned or bottled, ready-to-serve has 100% more |
| Iron | 0.09 mg | 0.26 mg ★ | Bananas, raw has 65% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 42 mg | 358 mg ★ | Bananas, raw has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.