Gravy, chicken, dry vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Gravy, chicken, dry
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Gravy, chicken, dry | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 381 kcal | 147 kcal ★ | Gravy, chicken, dry has 159% more |
| Protein | 11.27 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Carbs | 62.09 g ★ | 0 g | Gravy, chicken, dry has 0% more |
| Fat | 9.73 g | 2.08 g ★ | Gravy, chicken, dry has 368% more |
| Sodium | 4152 mg | 99 mg ★ | Gravy, chicken, dry has 4094% more |
| Calcium | 146 mg ★ | 9 mg | Gravy, chicken, dry has 1522% more |
| Iron | 1.33 mg ★ | 0.71 mg | Gravy, chicken, dry has 87% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Gravy, chicken, dry has 0% more |
| Potassium | 404 mg ★ | 249 mg | Gravy, chicken, dry has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.