Gravy, HEINZ Home Style, classic chicken vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Gravy, HEINZ Home Style, classic chicken
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Gravy, HEINZ Home Style, classic chicken | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 71% more |
| Protein | 0.67 g | 2 g ★ | Avocados, raw, all commercial varieties has 67% more |
| Carbs | 5.01 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 41% more |
| Fat | 2.57 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 82% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 372 mg | 7 mg ★ | Gravy, HEINZ Home Style, classic chicken has 5214% more |
| Calcium | 10 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 17% more |
| Iron | 0.07 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 87% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 35 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 93% more |
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