Gravy, HEINZ Home Style, classic chicken vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Gravy, HEINZ Home Style, classic chicken
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Gravy, HEINZ Home Style, classic chicken | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 65% more |
| Protein | 0.67 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Carbs | 5.01 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Fat | 2.57 g | 0.28 g ★ | Gravy, HEINZ Home Style, classic chicken has 818% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 372 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 3% more |
| Calcium | 10 mg ★ | 10 mg | Equal |
| Iron | 0.07 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 65% more |
| Potassium | 35 mg ★ | 35 mg | Equal |
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Compare whole food groups for a cleaner, averaged breakdown.