Gravy, HEINZ Home Style, classic chicken vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Gravy, HEINZ Home Style, classic chicken
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Gravy, HEINZ Home Style, classic chicken | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Protein | 0.67 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 5.01 g ★ | 0 g | Gravy, HEINZ Home Style, classic chicken has 0% more |
| Fat | 2.57 g | 2.08 g ★ | Gravy, HEINZ Home Style, classic chicken has 24% more |
| Sodium | 372 mg | 99 mg ★ | Gravy, HEINZ Home Style, classic chicken has 276% more |
| Calcium | 10 mg ★ | 9 mg | Gravy, HEINZ Home Style, classic chicken has 11% more |
| Iron | 0.07 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Potassium | 35 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.