Gravy, HEINZ Home Style, savory beef vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Gravy, HEINZ Home Style, savory beef
2 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
8 wins
| Nutrient | Gravy, HEINZ Home Style, savory beef | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 39 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Protein | 1.09 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Carbs | 6.24 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Fat | 1.13 g | 0.28 g ★ | Gravy, HEINZ Home Style, savory beef has 304% more |
| Fiber | 0.7 g ★ | 0.4 g | Gravy, HEINZ Home Style, savory beef has 75% more |
| Sugar | 0.52 g | 0.05 g ★ | Gravy, HEINZ Home Style, savory beef has 940% more |
| Sodium | 587 mg | 382 mg ★ | Gravy, HEINZ Home Style, savory beef has 54% more |
| Calcium | 6 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Iron | 0.13 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 35% more |
| Potassium | 22 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 37% more |
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