Gravy, HEINZ Home Style, savory beef vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Gravy, HEINZ Home Style, savory beef
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Gravy, HEINZ Home Style, savory beef | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 39 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Protein | 1.09 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 6.24 g ★ | 0 g | Gravy, HEINZ Home Style, savory beef has 0% more |
| Fat | 1.13 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 46% more |
| Fiber | 0.7 g ★ | 0 g | Gravy, HEINZ Home Style, savory beef has 0% more |
| Sugar | 0.52 g | 0 g ★ | Gravy, HEINZ Home Style, savory beef has 0% more |
| Sodium | 587 mg | 99 mg ★ | Gravy, HEINZ Home Style, savory beef has 493% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.13 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Potassium | 22 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
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