Gravy, instant turkey, dry vs Bananas, raw
Nutrition comparison per 100g
🏆
Gravy, instant turkey, dry
6 wins
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Bananas, raw
5 wins
| Nutrient | Gravy, instant turkey, dry | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 409 kcal | 89 kcal ★ | Gravy, instant turkey, dry has 360% more |
| Protein | 11.72 g ★ | 1.09 g | Gravy, instant turkey, dry has 975% more |
| Carbs | 57.56 g ★ | 22.84 g | Gravy, instant turkey, dry has 152% more |
| Fat | 14.66 g | 0.33 g ★ | Gravy, instant turkey, dry has 4342% more |
| Fiber | 3.8 g ★ | 2.6 g | Gravy, instant turkey, dry has 46% more |
| Sugar | 7.6 g ★ | 12.23 g | Bananas, raw has 38% more |
| Sodium | 4090 mg | 1 mg ★ | Gravy, instant turkey, dry has 408900% more |
| Calcium | 115 mg ★ | 5 mg | Gravy, instant turkey, dry has 2200% more |
| Iron | 9.57 mg ★ | 0.26 mg | Gravy, instant turkey, dry has 3581% more |
| Vitamin C | 0.9 mg | 8.7 mg ★ | Bananas, raw has 90% more |
| Potassium | 306 mg | 358 mg ★ | Bananas, raw has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.