Gravy, mushroom, dry, powder vs Bananas, raw
Nutrition comparison per 100g
🏆
Gravy, mushroom, dry, powder
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Gravy, mushroom, dry, powder | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 328 kcal | 89 kcal ★ | Gravy, mushroom, dry, powder has 269% more |
| Protein | 10 g ★ | 1.09 g | Gravy, mushroom, dry, powder has 817% more |
| Carbs | 64.66 g ★ | 22.84 g | Gravy, mushroom, dry, powder has 183% more |
| Fat | 4 g | 0.33 g ★ | Gravy, mushroom, dry, powder has 1112% more |
| Fiber | 4.8 g ★ | 2.6 g | Gravy, mushroom, dry, powder has 85% more |
| Sugar | 3.26 g ★ | 12.23 g | Bananas, raw has 73% more |
| Sodium | 6580 mg | 1 mg ★ | Gravy, mushroom, dry, powder has 657900% more |
| Calcium | 230 mg ★ | 5 mg | Gravy, mushroom, dry, powder has 4500% more |
| Iron | 1 mg ★ | 0.26 mg | Gravy, mushroom, dry, powder has 285% more |
| Vitamin C | 7 mg | 8.7 mg ★ | Bananas, raw has 20% more |
| Potassium | 262 mg | 358 mg ★ | Bananas, raw has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.