Gravy, onion, dry, mix vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Gravy, onion, dry, mix
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Gravy, onion, dry, mix | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 322 kcal | 153 kcal ★ | Gravy, onion, dry, mix has 110% more |
| Protein | 9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Carbs | 67.64 g ★ | 0 g | Gravy, onion, dry, mix has 0% more |
| Fat | 3 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 43% more |
| Fiber | 6 g ★ | 0 g | Gravy, onion, dry, mix has 0% more |
| Sodium | 4186 mg | 90 mg ★ | Gravy, onion, dry, mix has 4551% more |
| Calcium | 280 mg ★ | 8 mg | Gravy, onion, dry, mix has 3400% more |
| Iron | 1 mg ★ | 0.45 mg | Gravy, onion, dry, mix has 122% more |
| Vitamin C | 7 mg ★ | 0 mg | Gravy, onion, dry, mix has 0% more |
| Potassium | 262 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.