Gravy, onion, dry, mix Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Gravy, onion, dry, mix is high in fiber, Calcium, Magnesium, and Phosphorus; a good source of protein.

Soups, Sauces, and Gravies
322kcal
Calories
9g
Protein
67.6g
Carbs
3g
Fat
6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
280%
Iron
1%
Magnesium
34%
Phosphorus
203%
Potassium
262%
Sodium
4186%
Zinc
0.9%
Copper
0.2%
Manganese
0.4%
Selenium
6.1%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Gravy, onion, dry, mix

🥩

Hobo Stew(Easy)

Beef
305 kcal 14.9g protein
🥩

Cube Steaks With Gravy

Beef
199 kcal 2.2g protein
🥩

Cube Steak With Gravy In Crock-Pot

BeefDairy
581 kcal 15.3g protein
🥦

Steak Fingers

VegetarianDairy
272 kcal 6.9g protein
🥩

Round Steak Gravy

BeefDairy
423 kcal 12.4g protein
🍽️

Beef Brisket In Wine

234 kcal 4.6g protein
🥗

Sauerkraut Roast

VeganVegetarian
375 kcal 9.5g protein
🥩

Meatballs And Onion Gravy

Beef
961 kcal 19.1g protein
🥦

Cubed Steak With Gravy In Crock-Pot

VegetarianDairy
949 kcal 26.6g protein
🥦

Meat Loaf With Onion Gravy

Vegetarian
430 kcal 17.3g protein
🥩

Corned Beef Pinwheels

Beef
126 kcal 4.1g protein
🥩

Mom'S Italian Beef

BeefDairy
415 kcal 15.8g protein
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