Gravy, turkey, dry vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Gravy, turkey, dry
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Gravy, turkey, dry | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 367 kcal | 147 kcal ★ | Gravy, turkey, dry has 150% more |
| Protein | 10.42 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
| Carbs | 65.12 g ★ | 0 g | Gravy, turkey, dry has 0% more |
| Fat | 7.19 g | 2.08 g ★ | Gravy, turkey, dry has 246% more |
| Sodium | 4392 mg | 99 mg ★ | Gravy, turkey, dry has 4336% more |
| Calcium | 146 mg ★ | 9 mg | Gravy, turkey, dry has 1522% more |
| Iron | 3.29 mg ★ | 0.71 mg | Gravy, turkey, dry has 363% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Gravy, turkey, dry has 0% more |
| Potassium | 428 mg ★ | 249 mg | Gravy, turkey, dry has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.