Gravy, unspecified type, dry vs Bananas, raw

Nutrition comparison per 100g

🏆
Gravy, unspecified type, dry
5 wins
🏆
Bananas, raw
6 wins
Nutrient Gravy, unspecified type, dry Bananas, raw Difference
Calories 344 kcal 89 kcal Gravy, unspecified type, dry has 287% more
Protein 13 g 1.09 g Gravy, unspecified type, dry has 1093% more
Carbs 58 g 22.84 g Gravy, unspecified type, dry has 154% more
Fat 8 g 0.33 g Gravy, unspecified type, dry has 2324% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 5730 mg 1 mg Gravy, unspecified type, dry has 572900% more
Calcium 150 mg 5 mg Gravy, unspecified type, dry has 2900% more
Iron 1 mg 0.26 mg Gravy, unspecified type, dry has 285% more
Vitamin C 7 mg 8.7 mg Bananas, raw has 20% more
Potassium 262 mg 358 mg Bananas, raw has 27% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.