Gravy, unspecified type, dry vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Gravy, unspecified type, dry
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Gravy, unspecified type, dry | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 344 kcal | 147 kcal ★ | Gravy, unspecified type, dry has 134% more |
| Protein | 13 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
| Carbs | 58 g ★ | 0 g | Gravy, unspecified type, dry has 0% more |
| Fat | 8 g | 2.08 g ★ | Gravy, unspecified type, dry has 285% more |
| Sodium | 5730 mg | 99 mg ★ | Gravy, unspecified type, dry has 5688% more |
| Calcium | 150 mg ★ | 9 mg | Gravy, unspecified type, dry has 1567% more |
| Iron | 1 mg ★ | 0.71 mg | Gravy, unspecified type, dry has 41% more |
| Vitamin C | 7 mg ★ | 0 mg | Gravy, unspecified type, dry has 0% more |
| Potassium | 262 mg ★ | 249 mg | Gravy, unspecified type, dry has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.