Arby'S vs Bananas
Nutrition comparison — average per 100g across all varieties
Arby'S
Calories
242kcal ↑
Protein
15.2g ↑
Fat
10.3g ↑
Carbs
22.2g
Fiber
1.3g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Arby'S | Bananas | Higher |
|---|---|---|---|
| Calories | 242kcal | 218kcal | Arby'S |
| Protein | 15.2g | 2.5g | Arby'S |
| Fat | 10.3g | 1.1g | Arby'S |
| Carbs | 22.2g | 55.6g | Bananas |
| Fiber | 1.3g | 6.3g | Bananas |
| Sodium | 653mg | 2mg | Arby'S |
| Calcium | 55mg | 14mg | Arby'S |
| Iron | 2.6mg | 0.7mg | Arby'S |
| Vitamin C | — | 7.9mg | — |
| Potassium | 224mg | 925mg | Bananas |