Arby'S vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Arby'S
Calories
242kcal ↑
Protein
15.2g
Fat
10.3g
Carbs
22.2g ↑
Fiber
1.3g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Arby'S | Beef Ground | Higher |
|---|---|---|---|
| Calories | 242kcal | 221kcal | Arby'S |
| Protein | 15.2g | 24.6g | Beef Ground |
| Fat | 10.3g | 12.9g | Beef Ground |
| Carbs | 22.2g | 0g | Arby'S |
| Fiber | 1.3g | 0g | Arby'S |
| Sodium | 653mg | 74mg | Arby'S |
| Calcium | 55mg | 18mg | Arby'S |
| Iron | 2.6mg | 2.6mg | Equal |
| Vitamin C | — | 0mg | — |
| Potassium | 224mg | 333mg | Beef Ground |