Babyfood Apples With Ham vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Babyfood Apples With Ham
Calories
62kcal
Protein
2.6g
Fat
0.9g
Carbs
10.9g ↑
Fiber
1.8g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Apples With Ham | Beef Ground | Higher |
|---|---|---|---|
| Calories | 62kcal | 221kcal | Beef Ground |
| Protein | 2.6g | 24.6g | Beef Ground |
| Fat | 0.9g | 12.9g | Beef Ground |
| Carbs | 10.9g | 0g | Babyfood Apples With Ham |
| Fiber | 1.8g | 0g | Babyfood Apples With Ham |
| Sodium | 9mg | 74mg | Beef Ground |
| Calcium | 4mg | 18mg | Beef Ground |
| Iron | 0.3mg | 2.6mg | Beef Ground |
| Vitamin C | 0.1mg | 0mg | Babyfood Apples With Ham |
| Potassium | 120mg | 333mg | Beef Ground |