Babyfood Apples With Ham vs Chicken
Nutrition comparison — average per 100g across all varieties
Babyfood Apples With Ham
Calories
62kcal
Protein
2.6g
Fat
0.9g
Carbs
10.9g ↑
Fiber
1.8g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Apples With Ham | Chicken | Higher |
|---|---|---|---|
| Calories | 62kcal | 219kcal | Chicken |
| Protein | 2.6g | 23.2g | Chicken |
| Fat | 0.9g | 12.9g | Chicken |
| Carbs | 10.9g | 1.4g | Babyfood Apples With Ham |
| Fiber | 1.8g | 0.1g | Babyfood Apples With Ham |
| Sodium | 9mg | 165mg | Chicken |
| Calcium | 4mg | 16mg | Chicken |
| Iron | 0.3mg | 1.7mg | Chicken |
| Vitamin C | 0.1mg | 1mg | Chicken |
| Potassium | 120mg | 223mg | Chicken |