Babyfood Apples With Ham vs Salmon
Nutrition comparison — average per 100g across all varieties
Babyfood Apples With Ham
Calories
62kcal
Protein
2.6g
Fat
0.9g
Carbs
10.9g ↑
Fiber
1.8g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Apples With Ham | Salmon | Higher |
|---|---|---|---|
| Calories | 62kcal | 175kcal | Salmon |
| Protein | 2.6g | 24.9g | Salmon |
| Fat | 0.9g | 7.9g | Salmon |
| Carbs | 10.9g | 0.1g | Babyfood Apples With Ham |
| Fiber | 1.8g | 0g | Babyfood Apples With Ham |
| Sodium | 9mg | 255mg | Salmon |
| Calcium | 4mg | 68mg | Salmon |
| Iron | 0.3mg | 0.9mg | Salmon |
| Vitamin C | 0.1mg | 0.6mg | Salmon |
| Potassium | 120mg | 422mg | Salmon |