Barbecue Loaf vs Chicken
Nutrition comparison — average per 100g across all varieties
Barbecue Loaf
Calories
173kcal
Protein
15.8g
Fat
8.9g
Carbs
6.4g ↑
Fiber
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Barbecue Loaf | Chicken | Higher |
|---|---|---|---|
| Calories | 173kcal | 219kcal | Chicken |
| Protein | 15.8g | 23.2g | Chicken |
| Fat | 8.9g | 12.9g | Chicken |
| Carbs | 6.4g | 1.4g | Barbecue Loaf |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 1334mg | 165mg | Barbecue Loaf |
| Calcium | 55mg | 16mg | Barbecue Loaf |
| Iron | 1.2mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 329mg | 223mg | Barbecue Loaf |