Barley Malt Flour vs Chicken
Nutrition comparison — average per 100g across all varieties
Barley Malt Flour
Calories
361kcal ↑
Protein
10.3g
Fat
1.8g
Carbs
78.3g ↑
Fiber
7.1g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Barley Malt Flour | Chicken | Higher |
|---|---|---|---|
| Calories | 361kcal | 219kcal | Barley Malt Flour |
| Protein | 10.3g | 23.2g | Chicken |
| Fat | 1.8g | 12.9g | Chicken |
| Carbs | 78.3g | 1.4g | Barley Malt Flour |
| Fiber | 7.1g | 0.1g | Barley Malt Flour |
| Sodium | 11mg | 165mg | Chicken |
| Calcium | 37mg | 16mg | Barley Malt Flour |
| Iron | 4.7mg | 1.7mg | Barley Malt Flour |
| Vitamin C | 0.6mg | 1mg | Chicken |
| Potassium | 224mg | 223mg | Barley Malt Flour |