Barley Malt Flour vs Salmon
Nutrition comparison — average per 100g across all varieties
Barley Malt Flour
Calories
361kcal ↑
Protein
10.3g
Fat
1.8g
Carbs
78.3g ↑
Fiber
7.1g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Barley Malt Flour | Salmon | Higher |
|---|---|---|---|
| Calories | 361kcal | 175kcal | Barley Malt Flour |
| Protein | 10.3g | 24.9g | Salmon |
| Fat | 1.8g | 7.9g | Salmon |
| Carbs | 78.3g | 0.1g | Barley Malt Flour |
| Fiber | 7.1g | 0g | Barley Malt Flour |
| Sodium | 11mg | 255mg | Salmon |
| Calcium | 37mg | 68mg | Salmon |
| Iron | 4.7mg | 0.9mg | Barley Malt Flour |
| Vitamin C | 0.6mg | 0.6mg | Equal |
| Potassium | 224mg | 422mg | Salmon |