Broccoli Raab Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products
All Broccoli Raab Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Broccoli raab, cooked | 25 | 3.8g | 0.5g | 3.1g | 2.8g | 56mg | 118mg | 1.3mg | 37mg | 343mg |
| Broccoli raab, raw | 22 | 3.2g | 0.5g | 2.9g | 2.7g | 33mg | 108mg | 2.1mg | 20.2mg | 196mg |
Compare Broccoli Raab with Another Food
Search for a food group to browse and compare its nutrition.