Buffalo vs Chicken
Nutrition comparison — average per 100g across all varieties
Buffalo
Calories
122kcal
Protein
27g ↑
Fat
1.6g
Carbs
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g
Fat
12.9g ↑
Carbs
1.4g ↑
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Buffalo | Chicken | Higher |
|---|---|---|---|
| Calories | 122kcal | 219kcal | Chicken |
| Protein | 27g | 23.2g | Buffalo |
| Fat | 1.6g | 12.9g | Chicken |
| Carbs | 0g | 1.4g | Chicken |
| Fiber | — | 0.1g | — |
| Sodium | 42mg | 165mg | Chicken |
| Calcium | 4mg | 16mg | Chicken |
| Iron | 3.2mg | 1.7mg | Buffalo |
| Vitamin C | — | 1mg | — |
| Potassium | 366mg | 223mg | Buffalo |