Clif Z Bar vs Chicken
Nutrition comparison — average per 100g across all varieties
Clif Z Bar
Calories
416kcal ↑
Protein
5.6g
Fat
9.7g
Carbs
74.7g ↑
Fiber
8.3g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Clif Z Bar | Chicken | Higher |
|---|---|---|---|
| Calories | 416kcal | 219kcal | Clif Z Bar |
| Protein | 5.6g | 23.2g | Chicken |
| Fat | 9.7g | 12.9g | Chicken |
| Carbs | 74.7g | 1.4g | Clif Z Bar |
| Fiber | 8.3g | 0.1g | Clif Z Bar |
| Sodium | 375mg | 165mg | Clif Z Bar |
| Calcium | 444mg | 16mg | Clif Z Bar |
| Iron | 2.7mg | 1.7mg | Clif Z Bar |
| Vitamin C | 39.1mg | 1mg | Clif Z Bar |
| Potassium | 333mg | 223mg | Clif Z Bar |