Heinz vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Heinz
Calories
241kcal ↑
Protein
4.4g
Fat
6.9g
Carbs
40.3g ↑
Fiber
2.1g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Heinz | Beef Ground | Higher |
|---|---|---|---|
| Calories | 241kcal | 221kcal | Heinz |
| Protein | 4.4g | 24.6g | Beef Ground |
| Fat | 6.9g | 12.9g | Beef Ground |
| Carbs | 40.3g | 0g | Heinz |
| Fiber | 2.1g | 0g | Heinz |
| Sodium | 300mg | 74mg | Heinz |
| Calcium | 48mg | 18mg | Heinz |
| Iron | 0.7mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | — | 333mg | — |