Heinz vs Chicken
Nutrition comparison — average per 100g across all varieties
Heinz
Calories
241kcal ↑
Protein
4.4g
Fat
6.9g
Carbs
40.3g ↑
Fiber
2.1g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Heinz | Chicken | Higher |
|---|---|---|---|
| Calories | 241kcal | 219kcal | Heinz |
| Protein | 4.4g | 23.2g | Chicken |
| Fat | 6.9g | 12.9g | Chicken |
| Carbs | 40.3g | 1.4g | Heinz |
| Fiber | 2.1g | 0.1g | Heinz |
| Sodium | 300mg | 165mg | Heinz |
| Calcium | 48mg | 16mg | Heinz |
| Iron | 0.7mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | — | 223mg | — |