Hot Pockets vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Hot Pockets
Calories
244kcal ↑
Protein
9.1g
Fat
9.4g
Carbs
30.5g ↑
Fiber
1.7g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Hot Pockets | Beef Ground | Higher |
|---|---|---|---|
| Calories | 244kcal | 221kcal | Hot Pockets |
| Protein | 9.1g | 24.6g | Beef Ground |
| Fat | 9.4g | 12.9g | Beef Ground |
| Carbs | 30.5g | 0g | Hot Pockets |
| Fiber | 1.7g | 0g | Hot Pockets |
| Sodium | 362mg | 74mg | Hot Pockets |
| Calcium | 167mg | 18mg | Hot Pockets |
| Iron | 2.5mg | 2.6mg | Beef Ground |
| Vitamin C | 2.8mg | 0mg | Hot Pockets |
| Potassium | 196mg | 333mg | Beef Ground |